I started the beginning of 2023 saying “no” to resolutions, and “yes” to intentions. Regardless of what you call them, how is it going so far? Have you kept up with whatever it is you said you were going to do this year just one short month ago? Maybe you set out with the intention to exercise more, lose weight or read more. Regardless of the goal, now is a good time to reassess how you’re doing so far.
If you wrote your goals down, dust them off to take a look. If you’re like me and have a lot of goals for the new year, taking a look may help you jog your memory if you forgot something. Or maybe you only had one big goal to focus on for the year. Since I had so many goals, I broke them down by time frames so I wouldn’t become overwhelmed by everything I want to accomplish this year.
One of the things I want to accomplish this year is to get more organized. So far, I am doing really well with this goal. I have organized under my kitchen sink, my craft room, part of my basement with all my seasonal decorations, and my linen closet. Not too bad for one month into the year! Another one of my goals for the year is to journal more. I have not done so well with this goal. I have kept up with my daily gratitude, but have not done journaling like I planned. I need to be more intentional about making a point to journal more often.
The fact that I haven’t followed through with my intention has really made me stop and think. The reason why I haven’t followed through isn’t really what matters here. What matters here is that I haven’t kept my word to myself. When I tell someone else I am going to do something, I follow through. I also expect that when someone says they are going to do something for me, that they will follow through as well.
Why is it that we find it acceptable to not follow through when it comes to a promise we’ve made for ourselves? It shouldn’t be this way. We should not be holding ourselves to a lower set of standards that we do to everyone else. If anything, the standards we set for ourselves should be the highest.
I am taking this time to be thankful that I can reevaluate and readjust my intentions. I can remember why it is that I want to journal more and reset my intention to do so. I invite you to reevaluate your own intentions for the year. Don’t count the things you haven’t followed through with as failures. Instead, look at this as an opportunity to reassess what it is that you want and why you want it.
Wishing you success in the coming months!
Rebecca